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How to Relax in the Dental Chair: Is Sleep Dentistry the Answer?

Most trips to the dental office are uneventful. You check in at the front desk, fill out a few forms and follow an office staff member to a treatment room for an exam or cleaning. You hop in the chair, lean back, and let the experts do their job.

 

That’s the experience most patients have. But if you’re one of the few patients that gets tense and uneasy at the thought of even a gentle teeth cleaning, sleep dentistry (also known as dental sedation) may be an option.

 

The term “sleep dentistry” isn’t entirely accurate, since patients are usually awake, with the exception of those who are under general anesthesia. The types of sleep dentistry can range from minimal sedation (resulting in a very relaxed, but awake state) to general anesthesia which renders the patient unconscious throughout the procedure. Sleep dentistry can be used for everything from invasive procedures like extractions of wisdom teeth, dental implants, and any complex oral surgeries, to more routine procedures like cleanings or scaling & root planning. Sleep dentistry may also be appropriate for patients who:

 

  • Have a low pain threshold
  • Can’t sit still in the dentist chair
  • Have very sensitive teeth
  • Have a bad gag reflex
  • Need a large amount of dental work done

 

It all depends on a patient’s condition and the severity of a patient’s anxiety and fear, and isn’t necessary for many common treatments. Whether sleep dentistry is required in your situation is a conversation you need to have with your dentist.

 

Sleep dentistry can definitely take the anxiety out of your visit to the dentist. When your dental procedure is completed, you may awaken with little or no recollection of the procedure. In fact, you may be surprised that you’re all done!

 

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Fear of Dental Visits: Best Methods to Alleviate Anxiety
Most people are a little apprehensive about a visit to the dentist, while others are just downright frightened. People who don’t see a dentist regularly admit that fear is the overriding issue. The fear can be so severe that some individuals will put up with gum infections, pain, or even broken and unsightly teeth, rather than make a dental appointment. 5 Ways to Help Alleviate Fear • Identify your causes of anxiety and phobia. Pain is the major concern. Other concerns include loss of control, feeling of helplessness, embarrassment over condition of teeth and gums, and negative past experiences. • Communicate fears prior to appointment. Before you set an appointment, be vocal about your apprehensions, fears and anxiety. This gives the dentist a way to gauge the situation and create an action plan suited for your needs. In most cases, dentists will devise cues and signals. • Use distractions. This helps divert attention during treatment. Try listening to music, fiddling with a stress ball or counting to yourself. Prior to appointment, watch a funny video or a feel-good clip to help you relax. • Are sedatives helpful? Sedation can help reduce anxiety and keep a patient calm and relaxed during treatment. Sedatives include nitrous oxide, and oral or IV sedation. Discuss with your dentist which one might work best for you. • Practice relaxation techniques. Relaxation exercises can help someone stay calm during treatment. The tactics include breathing, which involves taking a deep breath and letting it out very slowly. This will help relax the muscles and slow down heart rate.
How braces can deliver more than just a straight smile
When contemplating the merits of orthodontic treatment, prospective patients don’t often look beyond the obvious benefits of an improved bite, straighter teeth, and a higher self-esteem. Braces can correct myriad of oral health issues that, if not treated, can cause bigger problems later in life. And, while other non-traditional forms of orthodontic treatment to improve physical appearance have sprung up over recent years (like online mail-order services or the clear molded trays designed to move teeth), they’re not appropriate for everyone, and they do nothing to address other more serious dental health problems. Crooked and misaligned teeth can contribute to improper cleaning of teeth, leading to tooth decay and possibly gum disease or total tooth loss. In more extreme cases, disfiguring of the face and mouth occurs, affecting the development of the jaw and position of the teeth. That can lead to breathing or swallowing problems which can cause snoring and sleep apnea problems as an adult. Improper occlusion and jaw alignment can also create speech, chewing or biting problems. Over time, excessive strain on gum tissue and the bone that supports the teeth can affect the jaw joints, leading to headaches or face and neck pain. Of course, the typical reasons for braces are to correct a cross bite (one or more upper teeth bite inside the lower teeth), deep overbites (lower front teeth bite into the upper tissue of the upper teeth), under bites or lower jaw protrusion (when the lower jaw is longer than the upper jaw) and spacing problems due to missing or extra teeth. While orthodontic treatment is most common for young teens, all ages can benefit from braces, from pre-ortho treatment at age nine or so, to full braces for teens and young adults. And it’s not unheard of for older adults whose teeth may have shifted over the years to undergo treatment to realign their smiles. Though orthodontic treatment can be done at any age, timely treatment ensures maximum dental health. The American Association of Orthodontics recommends that children get an orthodontic evaluation no later than age 7. Many parents take their children to the orthodontist to correct problems arising from issues of early childhood. For example, finger or thumb sucking habits can cause protrusion of the upper incisor teeth and constriction of the upper jaw. Teeth that erupt out of position can also be guided to proper alignment with braces. It’s important to meet with an orthodontist for an evaluation. Many orthodontists provide ortho consultations free of charge. At that point, they can present options, including clear, gold or traditional braces, and discuss financing packages. With all the recent advancements in orthodontics, wearing braces has never been easier or more effective.
Win prizes at the dentist’s office this summer.
Western Dental and Brident Dental are giving you more reasons to visit the dentist this summer.   Starting now and lasting through the summer, Western Dental and Brident are running the “Embrace your Summer" and #GrinIt2WinIt selfie promotion in all of its 244 offices throughout California, Texas, Arizona and Nevada. To participate, patients can post a selfie to receive a Pop Socket and a chance to win an Amazon gift card.    Every office has created a selfie station for the purposes of staging a selfie, but the photos can be taken anywhere as long as they are tagged with #GrinIt2WinIt and posted to a social media site like Facebook, Instagram or Twitter. Patients who post while in the office receive an instant gift of a Pop Socket (a stylish accessory that adds versatility to cell phones or tablets), while supplies last. After a selfie is posted with #GrinIt2WinIt, patients can win a $10 Amazon gift card.   Of course, patients can also enjoy big values in dental treatments at every Western Dental and Brident office. Throughout the summer, patients can take advantage of attractive financing with approved credit on braces ($99/month) and dental implants ($125/month), and new patients receive free exams and x-rays and free ortho consultations. PerioProtect, a new, at-home gum treatment that painlessly kills bacteria deep below the gum line while freshening breath and whitening teeth is another treatment option for patients seeking to improve their overall dental health.   There is a lot going on at Western Dental/Brident this summer. Be sure to make an appointment and join in the fun. You’ll receive more than just a healthy smile!   Head over to our Instagram  to see some #GrinIt2WinIt inspo in action and start sharing your own selfies!